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Maintaining a healthy diet is crucial for everyone, but it becomes increasingly important as we age. Our bodies require different nutrients as we get older to ensure our health and …
There are over 3.7 million seniors who call the state of Texas home. Sprawling vistas, affordable cost of living and mild weather have made this a destination for many retirees …
When researching continuing care retirement communities (CCRCs), it’s likely you’ve seen Life Care contracts mentioned. These unique contracts are an excellent way for seniors to gain the comfort and security …
Heart health is key to living the lifestyle you crave during your next chapter of life. While the risk of cardiovascular disease increases with age – there are things you …
Wondering how to talk to your parents about moving to an independent senior living community? If your parents aren’t in the habit of sharing future plans with you, starting a …
There are over 50,000 senior living communities in the United States, offering a diverse array of amenities, services and financial terms and contracts. What’s the best way to determine which …
All of us need a little extra help as we age, and your parents are no exception. A move to an assisted living community can often provide the extra assistance …
As we age, our immune systems can become weaker, and our recovery times longer. However, there are some things you can do to help prevent catching colds, flu or related …
For many people, the holidays are a time of cheer and celebration, but this season can have its challenges. This is especially true for those caring for loved ones with …
During the holiday season, it’s important to make time for what matters most: spending time with loved ones. Being intentional about the quality time you spend with your grandchildren helps …
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