5 Mindfulness Exercises for Seniors
September 20, 2023Maintaining your health and wellness is important at any age, especially as a senior. If you’re looking to reduce stress, engage in reflection, or improve health conditions such as high …
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Is a Senior Community a “Nursing Home”? Common Myths Debunked
August 21, 2023What comes to mind when you think of a nursing home? Many people use it as a blanket term for senior living communities, but today’s modern senior living options are …
5 Tips for Strengthening Your Relationship with Grandchildren
July 12, 2023The grandparent-grandchild bond is a unique one. As a grandparent, you have a distinguished role and can have an immense impact on your grandchildren’s lives. On the flip side, many …
Maximizing Your Home’s Value as a Senior: Home Selling Tips
June 15, 2023Your home is a large investment – making it all the more important that you get the most out of it when it’s time to sell. If you’re a senior …
How to Walk Your Way to Better Health
May 12, 2023Walking has immense health benefits, no matter your age. This surprisingly powerful form of exercise is achievable and highly beneficial for seniors, and not only helps prevent future health issues …
Perfect Day Trips for Seniors this Spring Near Fort Worth, Texas
April 12, 2023There are plenty of things to do in and around Fort Worth, Texas – and the warm, spring weather makes it the perfect time to take a day trip and …
Tips for Seniors Who Want to Maintain a Healthy Diet
March 31, 2023Maintaining a healthy diet is crucial for everyone, but it becomes increasingly important as we age. Our bodies require different nutrients as we get older to ensure our health and …
Retiring in Texas? What Texas Seniors Should Know About Independent Living
March 16, 2023There are over 3.7 million seniors who call the state of Texas home. Sprawling vistas, affordable cost of living and mild weather have made this a destination for many retirees …
Questions to Ask About Life Care Contracts
March 6, 2023When researching continuing care retirement communities (CCRCs), it’s likely you’ve seen Life Care contracts mentioned. These unique contracts are an excellent way for seniors to gain the comfort and security …
How Seniors Can Follow a Heart-Healthy Diet
February 8, 2023Heart health is key to living the lifestyle you crave during your next chapter of life. While the risk of cardiovascular disease increases with age – there are things you …