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Healthy Holiday Eating Tips for Seniors

The holidays are often a time for indulging in favorite foods, but the short-term enjoyment can lead to long-term consequences. With so much temptation at every turn, it can be …

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Music’s Miraculous Effect on Memory

With today’s increased life expectancy comes the greater likelihood of decline in our cognitive functions. In fact, it’s estimated that by the year 2050, 114 million people will be diagnosed …

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What Is Creative Aging?

It’s not easy getting older. Our bodies don’t seem to cooperate as easily and sadly, even our minds let us down from time to time. But there is a movement …

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5 Tips for Safe Grocery Shopping

Protecting yourself and your loved ones from COVID-19 has turned normal daily tasks into unique challenges. Grocery shopping for seniors is one of those essential errands that’s become strangely different. …

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