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Healthy Summer Activities for Older Adults

As temperate spring weather makes way for another hot summer, it becomes important to keep safety in mind. Soaring temperatures can transform an otherwise pleasant summer day into a dangerous situation.  Here are some ways to stay safely engaged this summer without sacrificing many of the activities you love.  What to do When the Temperature …

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How To Improve Your Emotional Well-Being as an Older Adult

Between busy schedules and everyday stresses, it’s easy to neglect your emotional well-being. However, this often overlooked aspect of the wellness puzzle is critical to both physical and mental health. For many older adults, figuring out how to improve their emotional well-being can be a challenge. Learn about how healthy emotional well-being is defined and …

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Living in a Community vs. Staying at Home

When you hit your retirement years, you want to make sure your living situation best accommodates your lifestyle. This may mean staying in the same home you’ve lived in for decades or looking for new opportunities in a community setting. As you weigh the options, discover the differences between living in a community and staying …

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Healthy Holiday Eating Tips for Seniors

The holidays are often a time for indulging in favorite foods, but the short-term enjoyment can lead to long-term consequences. With so much temptation at every turn, it can be difficult to find the right balance. If you’re looking for ways to eat healthy this holiday season, consider these helpful tips. The Challenges of Eating …

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Understanding Why Holidays Can Be Difficult for Older Adults

During the holidays, we put an emphasis on caring for others and spending quality time with loved ones. While it’s a celebratory time of year, there are many older adults who struggle with feelings of loneliness and isolation. If you’re concerned someone in your life may be having a difficult holiday season, learn more about …

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6 Ways to Show Support for a Family Caregiver

You might be surprised to learn that according to a recent study by the AARP and National Alliance for Caregiving, an estimated 53 million Americans act as caregivers. While they may not always be in the spotlight, they deserve our compassion and support. Continue reading to discover ways you can show your appreciation for the …

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How The Stayton Pays Respect to Our Veterans

Our veterans put their lives on the line to make sure our country remains safe and free, and so every year on Veterans Day our community makes sure our veterans know how much we appreciate them. In this article, we’ll talk about how the residents and team members of The Stayton celebrate our veterans, as …

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What Does Assisted Living Look Like at The Stayton?

As you age, some of the regular, day-to-day tasks can become more difficult. With assisted living, you can maintain your independence, but get a little extra help that allows you to optimize your time and improve your quality of life. Learn more about the strong assisted living community and supportive team at The Stayton. What …

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Celebrate Fall in Fort Worth with These 10 Ideas

At The Stayton at Museum Way, we are passionate about living life to the fullest. That means celebrating moments both big and small. And with a new season upon us, there is plenty to celebrate, including sports, the arts and of course, soaking up Fort Worth’s beautiful fall weather. Looking for more ways to celebrate? …

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5 Signs of Caregiver Burnout & How Respite Care Can Help

At The Stayton at Museum Way, we feel strongly about helping older adults find peace of mind while aging successfully. Successful aging doesn’t happen in a silo. It involves a caring and engaged support network of friends, neighbors and loved ones. While many caregivers report their responsibilities give them a sense of purpose, caregiving is …

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