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Healthy Summer Activities for Older Adults

As temperate spring weather makes way for another hot summer, it becomes important to keep safety in mind. Soaring temperatures can transform an otherwise pleasant summer day into a dangerous …

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Healthy Holiday Eating Tips for Seniors

The holidays are often a time for indulging in favorite foods, but the short-term enjoyment can lead to long-term consequences. With so much temptation at every turn, it can be …

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